2021 Earth Day Sale and Spring Update
To celebrate Earth Day, monstera ring pins are 22% off, and 22% of ALL SEN sales will go to Rainforest Trust and One Tree Planted.
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Carol
- Nov 3, 2020
Plant Spotlight: Snake Plant
This laidback plant is a staple of indoor greenery for good reason. It's one of the easiest plants to take care of. Bright light? Low lig...
Carol
- Oct 27, 2020
5 Movements to Renew Your Energy
There are times when we're feeling a little sluggish, often at mid-day when our coffee has worn off and our bodies are expending energy t...
Carol
- Oct 20, 2020
A Guide to Watering Your Plants
We've gone over properly lighting your plants, so it's only appropriate to also discuss another important resource for your plants' survi...
Carol
- Oct 16, 2020
Spooky Season Giveaway!
While Halloween in the US may look a bit different this year, I believe we can still decorate and celebrate the spooky season in whatever...
Carol
- Oct 13, 2020
Namaste - Its Meaning and Why It's Complicated
We've all heard it before, the instructor's closing statement at the end of a class, seen it graphically designed on t-shirts and quoted ...
Carol
- Oct 9, 2020
New Release: The Chakra Collection
The long overdue Chakra Collection is finally here! The idea for these pins was the spark that started the brought SEN into creation - th...
Carol
- Oct 6, 2020
Plant Spotlight: Stromanthe Sanguinea Triostar
The stromanthe sanguinea triostar, with its bright cream and green leaves with striking magenta undersides, is often a favorite for fans ...
Carol
- Sep 29, 2020
Posture Clinic: High Plank to Downward Dog Vinyasa Flow
To kick off this series of posture-specific guides, I will be getting into one of the most common sequences in a vinyasa-based class: the...
Carol
- Sep 22, 2020
A Guide to Proper Light for Your Plants
When caring for your urban jungle, providing the proper light for each individual plant is one of the most important requirements for the...
Carol
- Sep 17, 2020
Monstera Ring Pin Badges Releasing 9/25
I am pleased to announce that my Monstera Ring pin badges is my first pin collection to be ready for sale! They will be available on Sept...
Carol
- Sep 15, 2020
Different Styles of Yoga
If you are just beginning your yoga journey, you may feel slightly overwhelmed by the number of different types of yoga. Perhaps you've b...
Carol
- Sep 8, 2020
Plant Spotlight: Philodendron Birkin
The philodendron birkin's bright contrasting stripes has won the hearts of many plant parents, rapidly propelling its recent growth in po...
Carol
- Sep 1, 2020
8 Poses to Welcome the Morning
You've probably heard of sun salutations before. They are traditionally a specific set of poses at the beginning of a Hatha or vinyasa yo...
Carol
- Aug 23, 2020
5 Easy House Plants for Beginners
In this time of shelter-in-place, many new people have joined the ranks of the plant parent community. How exciting to have so many more ...
Carol
- Aug 16, 2020
Create Your Own Space
Most of us have been trapped inside our homes for the better half of a year. It's understandable to have cabin fever or feel the need to ...
Carol
- Aug 8, 2020
Plant Spotlight: Rhaphidophora Tetrasperma
This trending climber goes by many names: mini monstera, monstera minima and monstera ginny are common monikers. Although it resembles a ...
Carol
- Jul 5, 2020
Crown Chakra: Challenges and Balance
When we can let go of attachment, we are able to surrender fully to the experiences of life. We can trust the Universe. We can trust that we
Carol
- Jun 30, 2020
Crown Chakra: Symbolism and Focus
At the very top of the system, hovering just above the head is the luminescent crown chakra (“sahasrara” in sanskrit). It is the highest sta
Carol
- Jun 27, 2020
Third Eye Chakra: Challenges and Balance
When we are able to not just experience life but also perceive it with clarity, we have the ability to turn that experience into wisdom and
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